4. Play something. It does not matter what you are going to occupy yourself with: cards, paintball or a TV quiz. The main thing is that there should be some prize.
 |
|
|
 |
| Sex is not the only way to obtain hormones of happiness |
|
|
|
|
|
|
|
|
|
|
|
What can raise the level of endorphin?
1. Candies, especially chocolate. There is even a sort of chocolate in France – Sex Substitute.
2. Opiates – heroin and morphine – are the most dangerous sex alternatives; one should not experiment with them. In addition, if the body receives endorphins externally, it stops to produce them. That is why a person may often suffer from depression if he or she stops taking a certain medication.
3. Sport. You would get equal quantity of endorphins while doing sports or having sex. First of all it concerns bodybuilding and martial arts because of their maximal physical exercise.
4. Stress. After a tense situation is settled, organism begins producing endorphins. Stress can be of quite different types: hard working, difficult computer games, hunting or even spanking.
5. Art. Films, exhibitions, music or even your own creative work boosts the production of the hormone of happiness.
6. Money. A female member of one of online forums posted a message once saying she would be is ready to reject sex if she would get money for each day of abstinence. Money can also excite euphoria.
7. Laughter is an easy, cheap and safe way to get the happiness hormones.
Myths about sex benefits
Myth 1. Sex is the best sport; all muscles exercise.
Physical exercises train basic muscle groups, whereas tumbling in bed does not work every muscle out. Working out is much more effective than having sex.
Myth 2. Sex is the best way to lose weight. While having sex body mobilizes all its recourses: a great deal of calories burn up.
Sex can be quite different. You can loose plenty of calories when having extreme sex with a long foreplay. A quick intercourse burns about 15 calories. A similar amount of calories will be wasted while reading this article.
Myth 3. Female organism produces plenty of estrogen while making love. It subsequently result in shining hair and smooth, glowing skin.
On the one hand, it looks like truth. But on the other hand, makeup preparations produce the same effect. A woman that counts only on sex and takes no care of herself is sure to look terrible.
Medportal
Translated by Ksenia Sedyakina
Pravda.ru
Pravda.ru forum. The place where truth hurts
Romanian surgeon in big trouble for cutting off his patient's penis
Forum
STATISTICS
Source: 
