Russian doctor treats diabetes with physical exercises and regular diet

Regular diet improves the chemical composition of cells, whereas physical exercises normalize their physical condition

Boris Zherlygin is a sports physiologist. He spent many years working with athletes and developing optimal training and nourishment schedules for them. The experience returned sophisticated knowledge about physical capabilities of a human being under considerable physical strain.

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Boris Zherlygin's mother was diagnosed with diabetes. The disease resulted in severe complications – ulcers on feet and poor kidney activities. Doctors were powerless to help Boris's mother – that was the time, when the man's life took a sudden turn. Boris declared “personal war” on diabetes: he started studying the subject, trying to find out every detail and reason, which could cause the dangerous ailment.

It has been more than ten years since that time. Boris Zherlygin's mother, Olga, is 87 years old, now; her blood pressure and sugar level are normal. In addition, the elderly woman's eyesight has improved considerably – she can read a newspaper without her glasses on. Last year the woman took part in a local running competition, in which she successfully ran the distance of three kilometers. “In the beginning I did not believe my son. I did not believe that he could help me; I was preparing myself for another world. My thoughts are absolutely different now: I want to live more, it is such a pleasure to live with no pain,” the woman said.

Boris Zherlygin's method of treating diabetes seems to be too simple: regular nourishment, physical exercises and a positive psychological spirit push the ailment aside. Only strong-willed people, however, can succeed in defeating diabetes with the help of such elementary rules.

”We do not invite those, who lay all hopes on a magic pill. However, I would like to stress that out that people can save themselves from diabetes even if they just use publications about our method. Such occurrences are not frequent, of course, but we have had precedents like that before. I would like to pay your attention to the word “save” that I just used. We do not use any medical processes in the practice. We simply help people change their lifestyles and symptoms of the disease vanish as a result of the work. Our concept looks more understandable, if we take a look at the reasons, which lead to diabetes. The list includes unbalanced chemical composition of cells, their incomplete physical capacities and a lamentable state of the nervous system. Regular diet improves the chemical composition of cells, whereas physical exercises normalize their physical condition. To crown it all, it is not really hard to teach a person to control negative emotions,” Boris said.

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